26 Apr How Can I Rehabilitate a Sprained Ankle?
Posted at 13:37h
in Uncategorized
Podiatrist near East Meadow
A sprained ankle is a common condition that occurs when the ligaments surrounding the ankle are injured. Ligaments are connective tissues that hold the ankle bones together, support the joint, and hold the position of your ankle in place. When the ligaments are stretched beyond the normal range of motion, this can cause pain and discomfort when pressure or weight is applied to the area.