Podiatrist in East Meadow
A sprained ankle is a common condition that occurs when the ligaments surrounding the ankle are injured. Ligaments are connective tissues that hold the ankle bones together, support the joint, and hold the position of your ankle in place. When the ligaments are stretched beyond the normal range of motion, this can cause pain and discomfort when pressure or weight is applied to the area.
Sprained ankles can range from mild to severe depending on how many ligaments are injured and how damaged they are. Cherrywood Foot Care can determine the severity of your injury. In minor cases, home treatment may be adequate, however, it is recommended that you schedule an appointment with our podiatrist in East Meadow for a consultation in order to assess the damage and prevent future issues.
How Do You Get A Sprained Ankle?
Typically, a person can sprain their ankle when they fall, twist, or bend their ankle in an unnatural way that puts extra weight or unexpected force on the ligaments. Some ways you can sprain your ankle include stepping awkwardly while running, jumping and landing with your ankle bent or inverted, tripping, getting your foot stuck in a hole, or playing impact sports.
The most common symptoms of a sprained ankle are:
- Pain and swelling around the ankle
- Limping or inability to put weight on the foot
- Bruising or stiffness
Sprained Ankle Treatments
If you believe you or someone you know has sprained their ankle, there are several aftercare tips to manage the pain and damage. At Cherrywood Foot Care, we will work with you to treat the damage to your ligaments and reduce the duration of your injury. Some of the typical treatments we might recommend are resting the foot, applying ice to the area, and using compression bandages. In some cases, an ankle boot may be necessary, and in serious cases, a patient may require surgery to repair the ligaments.
If you are concerned about your sprained ankle and are searching for a podiatrist in East Meadow, Cherrywood Foot Care is here to help! Just contact us to make an appointment and to begin the process of healing your ankle.