What Are The Symptoms of Peroneal Tendonitis?

Foot doctor in Merrick

What Are The Symptoms of Peroneal Tendonitis?

Have you been experiencing pain, swelling, and instability in the back of your foot? You may be suffering from peroneal tendonitis. At Cherrywood Foot Care, our team of board-certified podiatrists specialize in treating peroneal tendonitis and can develop a treatment plan to help get you back on your feet. 

What is Peroneal Tendonitis?

Peroneal tendonitis is a condition that occurs when the peroneal tendons become inflamed. There are two peroneal tendons in each leg, and they provide stability to the ankle when bearing weight. The peroneal tendons protect the ankles from sprains and also stabilize the arch when walking. When the tendons are overused, the friction between the bone and the tendons causes swelling. Over time, the peroneal tendons will thicken and try to compensate for the increased load. This condition is most common in athletes, especially runners. Some of the common symptoms of peroneal tendonitis may include:

  • Pain and swelling in the back of the ankle.
  • Pain that increases during activity and lessens at rest.
  • Pain when turning the foot. 
  • Instability of the ankle when bearing weight. 

Individuals that partake in sports or activities that involve repetitive ankle movements are more susceptible to peroneal tendonitis. Some other factors contributing to this condition include sudden increases in training, inadequate footwear, and improper training techniques. 

Treatment 

Over time, the peroneal tendons can thicken as adhesions try to repair the damaged area. This can cause the tendons to weaken and become more prone to tearing. It’s crucial to have your condition evaluated as soon as possible to address your injury properly. Some of the ways our team can treat peroneal tendonitis may include:

  • Immobilization.
  • Exercises.
  • Bracing.
  • Cortisone Injections.
  • Anti-inflammatory Medication. 

Surgical treatments are considered a last resort when it comes to peroneal tendonitis. If conservative treatments fail to reduce symptoms, tendon release may be necessary to relieve irritation. Those experiencing peroneal tendonitis will typically make a full recovery. However, it’s crucial to ease back into activities to avoid aggravating this condition. 

Contact Us

If you are suffering from peroneal tendonitis, Cherrywood Foot Care is here to help. Our dedicated staff will develop a customized treatment plan to suit your unique needs. To learn more about treatments for peroneal tendonitis, contact our team today! 



Cherrywood Foot Care