How to Keep Your Feet Healthy During Soccer Season

Athletes that play contact sports usually seek Treatment for Foot Pain Long Island. Out of many sports, soccer is one of the sports that focuses predominantly on the feet area. Dribbling, kicking, or trying to steal the ball away from other people can cause strain and possible injury to the foot. 

How To Keep Your Feet Healthy During Soccer Season

As a soccer player, you have to take extra care of your feet because, let’s face it, no one wants ugly toes or foot pain. Our team at Cherrywood Foot Care specializes in treating athletes and their foot issues during their respective sports seasons.

The strain on the feet and lower body can lead to various injuries to the knee, back, joints or muscles, ligaments, ankles, or even create blisters and sprains. Foot pain can also stimulate from calluses, corns, and Athlete’s Foot. Having healthy feet starts with wearing proper shoes with good quality. 

Tips For Foot Care

If you want to avoid foot injury or finding Treatment for Foot Pain Long Island, you should practice good foot care. Healthy foot care varies from good hygiene to the shoes you wear. To keep healthy feet, Cherrywood Foot Care Treatment for Foot Pain Long Island recommends that you:

  • Wear good quality cotton socks that fit well
  • Wear the proper shoe for each sport and surface.
  • Wash your feet every day and dry completely.
  • Wear the correct shoes. (Athletic shoes are similar to equipment for your feet. Make sure it is for the proper sport!)
  • Get in shape. (Overweight places extra stress on the feet)
  • Stretch for 15 to 20 minutes before and after any activity

Another way to prevent foot injury is by using orthotics if needed. Some people who may suffer from flat feet may need the help of orthotics to create a slight arch for them. Orthotics will prevent the foot from hitting the ground forcefully when running. 

Treatment for Foot Pain Long Island

If you ever need Treatment for Foot Pain Long Island, contact Cherrywood Foot Care. They offer different therapy and service options, and they treat various conditions such as:

  • Flat feet
  • Ankle sprain
  • Achilles tendonitis
  • Warts
  • Plantar Fasciitis and many more!

Let Cherrywood Foot Care resolve your foot pain. Reach out to them for a consultation today!

Cherrywood Foot Care