How To Avoid Athlete’s Foot

How To Avoid Athlete’s Foot

Spring is finally upon us, and after a winter indoors, most of us are looking forward to getting outside and enjoying the change in season. However, conditions like athlete’s foot can put a damper on springtime fun. Fortunately, our team at Cherrywood Foot Care is here to help you avoid athlete’s foot and put your best foot forward this spring! Continue reading to learn more!  

What is Athlete’s Foot?

Athlete’s foot, or tinea pedis, is a fungal infection that usually begins on the skin between the toes. Despite its name, athlete’s foot is a condition that can affect anyone. This condition can affect one or both of your feet and causes uncomfortable symptoms such as:

  • Itchiness.
  • Cracked or scaly skin between the toes. 
  • Inflamed and discolored skin. 
  • Blisters.

Athlete’s foot is an extremely contagious fungal infection that can spread through contact with contaminated surfaces such as shoes, floors, and towels or through contact with an infected person. While this condition can be uncomfortable, there are steps you can take to avoid athlete’s foot this spring. 

How to Avoid Athlete’s Foot

Athlete’s foot is not a life-threatening condition, but it can become bothersome if not appropriately treated and can quickly spread to other areas of your body. Our specialists at Cherrywood Foot Care would like to share some tips for avoiding athlete’s foot this spring:

  • Keep Feet Dry – Athlete’s foot thrives in warm, damp environments like the inside of a sweaty shoe or sock. Make sure your shoes are totally dry before putting them on again and wear breathable socks that wick away moisture. 
  • Wash Your Feet – Washing your feet with warm water and soap daily can help you avoid uncomfortable athlete’s foot and keep your feet healthy. You should pay close attention to the space between your toes and dry your feet thoroughly after washing. 
  • Avoid Walking Barefoot – If you’re planning to use communal facilities like the gym locker room, avoid walking barefoot. Wearing sandals in this environment creates a barrier between your feet and the floor, which may contain fungus.

If you suspect you may have an athlete’s foot infection, it’s best to seek treatment from Cherrywood Foot Care as soon as possible. Even if you have a mild case, treating it quickly can prevent it from spreading to other areas of your body and passing it to other people. 

Contact Us

Your feet are vital to your overall health and ability to live an active lifestyle, so it’s essential to give them a little extra attention. At Cherrywood Foot Care, our team can help you eliminate athlete’s foot and keep your feet healthy and happy all season long. Be sure to contact us today to schedule an appointment!