01 Oct What you need to know about diabetic foot care
It is very important as a diabetic to ensure proper foot care. Diabetes can cause nerve damage as well as reduce the blood flow to your feet, making it harder for the body to heal from an injury or an infection. The best way to keep your feet healthy as a diabetic, is through proper protection and prevention.
The first step to keeping your feet healthy is to inspect them every single day. It is also recommended to have your healthcare provider perform an annual foot examination. As a diabetic, it is especially important to check for any cuts, blisters, swelling, redness, or ingrown or infected nails. In the most extreme cases, amputation may be required if a problem on the foot is neglected and not taken care of.
Keeping your feet clean by washing them every single day is one of the best preventative measures for healthy feet. Be sure to wash in lukewarm water and use a soft washcloth or sponge, and make sure to carefully blot or pat your feet dry. Applying a daily moisturizer is also recommended, but make sure to avoid putting any in between the toes as it can encourage fungal growth.
Proper care should be exercised when dealing with the your toenails. If you can see and reach your toenails, make sure to trim them carefully. Ingrown toenails can be painful, and if you are diabetic, can lead to more serious issues. Ask your foot care specialist if you have any questions regarding trimming your toenails.
In the event that you develop callouses or corns on your feet, never try to operate on them yourself. Always consult a foot care specialist as they are trained to give you the appropriate treatment.
It is also very important to never walk barefoot and always wear the right type of shoes and socks. Keep your feet dry and out of the extreme temperatures. Avoid tight elastic socks, as they can cut off blood flow and circulation, and make sure you wear comfortable shoes. Shake out your shoes before wearing them as there may be a foreign object lodged in it that you cannot feel.
Diabetics are more prone to problems with their feet, but these issues do not have to control your life. If you follow the steps above and take care of your diabetes correctly, you should have no issues. The podiatrists at Cherrywood Foot Care are here to answer any of your questions so do not hesitate to give us a call and schedule an appointment!