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20 Mar The RICE Method: Does It Really Work for Ankle Injuries?

Posted at 09:00h in Uncategorized by Cherrywood Foot Care

What is the RICE method?  Have you twisted your ankle or experienced a sprain or strain? Try the  RICE method—rest, ice, compression, and elevation—as an initial treatment. This simple self-care technique reduces swelling, relieves pain, and promotes healing. For minor injuries like an ankle injury, you can try using RICE at...

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11 Mar Step Into Spring: Prepping Your Feet for Warmer Weather

Posted at 10:30h in Uncategorized by Cherrywood Foot Care

Get Your Feet Ready for the Warmer Weather Flip-flops and open-toed shoes are all classic signs of spring & summer. Unfortunately, foot pain may become a reality for many as the season approaches. When shopping for the spring, it is vital to choose the right footwear to ensure comfort and support....

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25 Feb Managing Foot Pain During the Winter Months: Tips for Arthritis and Cold Sensitivity

Posted at 11:30h in Uncategorized by Cherrywood Foot Care

Winter Foot Pain The winter months significantly affect circulation, especially in the feet. When temperatures drop, blood vessels constrict, reducing blood flow to the extremities. Vasoconstriction can lead to discomfort and worsen existing foot conditions, making the feet more sensitive to pain and stiffness. Understanding how cold impacts circulation is crucial...

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14 Feb How Cold Weather Affects Circulation in the Feet

Posted at 10:00h in Uncategorized by Cherrywood Foot Care

Cold weather can cause your feet to be in pain, sometimes which may lead to Raynaud's syndrome. Raynaud's syndrome is a condition that makes your feet and possibly other parts of the human body feel numb or cold. This is due to the narrowing of the arteries, which causes poor...

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14 Jan Preventing Foot Injuries While Skiing, Snowboarding, and Winter Sports

Posted at 09:30h in Uncategorized by Cherrywood Foot Care

Winter sports like skiing, snowboarding, and ice skating are thrilling ways to stay active during the colder months, but they can take a toll on your feet if proper precautions aren’t taken. Foot injuries are common in winter sports, with conditions like sprains, fractures, and even frostbite being risks. Thankfully,...

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10 Jan Winter Walking: Foot & Ankle Safety on Icy and Slippery Surfaces

Posted at 11:49h in Uncategorized by Cherrywood Foot Care

Winter weather brings snow, ice, and slippery conditions that can be treacherous, even a simple walk. Slips and falls often result in sprains, fractures, or other injuries to the feet and ankles, which can take weeks or months to heal. At Cherrywood Footcare, we understand the importance of staying safe...

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30 Dec Cold Weather Foot Care

Posted at 13:30h in Uncategorized by Cherrywood Foot Care

As temperatures drop, your feet often bear the brunt of the cold weather. From icy sidewalks to chilling winds, the winter season can affect your foot health. Taking proper care of your feet during colder months is essential to avoid discomfort and prevent potential health issues. Cherrywood Foot Care is...

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03 Dec Staying Active During the Holidays

Posted at 13:30h in Uncategorized by Cherrywood Foot Care

The holiday season is full of festivities, family gatherings, and indulgent meals, but sticking to your fitness routine can also make it challenging. Staying active during this busy time is essential for your overall health and well-being, including your foot health. At Cherrywood Foot Care, your trusted Plainview podiatrist, we’re...

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14 Nov Foot Care for Diabetics in Autumn

Posted at 13:30h in Uncategorized by Cherrywood Foot Care

As the seasons change, diabetic foot care becomes especially important. The cooler autumn weather can lead to dry skin and circulation challenges, making proper foot care essential for people with diabetes. At Cherrywood Foot Care, we’re dedicated to helping patients with diabetes manage their foot health year-round. By taking a...

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05 Nov Preparing Your Feet for Holiday Travel

Posted at 13:56h in Uncategorized by Cherrywood Foot Care

Holiday travel can be exciting but often involves extended periods of walking, standing, or sitting, which can take a toll on your feet. Ensuring your feet are ready for the added activity is essential for a comfortable and enjoyable trip. At Cherrywood Foot Care, your trusted Plainview foot doctor, we...

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