02 Feb Winter Diabetic Foot Care Tips
The winter season brings forward a list of cold weather-related issues for people with diabetes. Patients with diabetes need to use precautions when caring for their feet during the cold winter months. Our experts at Cherrywood Foot Care would like to share some tips to help those with diabetes keep their feet happy and healthy all winter long. Continue reading to learn more!
Winter Diabetic Foot Care Tips
Diabetes is a disease that requires year-round care and management. Many patients with diabetes can develop several health complications if not identified and treated promptly, and foot health is no exception. Cold weather can have several adverse effects on your feet, including poor blood circulation and numbness. Here are some winter diabetic foot care tips from Cherrywood Foot Care to stay healthy:
- Wear warm, comfortable shoes and socks – For those with diabetes, it’s essential to wear shoes and socks that fit correctly to prevent blisters or pressure points. Choose a sock fabric that is thick enough to keep your feet warm but not too tight, as this can lead to poor circulation and frostbite.
- Avoid walking barefoot, even indoors – Wear shoes to protect your feet from freezing tile or wooden floors. If you get cold feet, avoid direct heat sources, which can cause burns and other complications.
- Check your feet regularly for cuts, bruises, blisters, and other injuries – Those with diabetes are at a greater risk of infections and other complications from foot injuries, so it is essential to inspect your feet regularly.
- Take extra time with hygiene – Wash your feet daily with warm water, but avoid hot water or soaking them too long, as this can cause dry skin that can lead to cracking and other issues. After washing, use a mild soap and completely dry your feet.
- Keep your blood sugar levels in control – High blood sugar levels can cause nerve damage, poor circulation, and other issues that can affect the health of your feet. Make sure you follow your doctor’s instructions for managing diabetes to help keep your feet healthy throughout the winter season.
By following these tips, those with diabetes can keep their feet healthy and safe during the winter months. If you have any further questions or concerns about diabetic foot care, please reach out to our podiatrists for more information.
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Remember that it is vital to take extra precautions when caring for your feet during the cold winter season. With the proper care, you can help your feet stay healthy and comfortable all winter long! Be sure to contact our experts at Cherrywood Foot Care to learn more and request an appointment today!