Metatarsalgia is a foot condition that is reported as pain and/or inflammation located on the ball of your foot. Metatarsalgia is a result of overuse of the foot and is common in athletes who play high-impact sports. If you experience metatarsalgia, Cherrywood Foot Care can give you the help you need today. With the experience of our podiatrist in East Meadow, we can assure that your condition will only improve once you walk through our doors.
How to Prevent Metatarsalgia
There are many effective ways to prevent metatarsalgia from occurring. One of these ways is making sure your shoes are properly fitted and are being used in the correct sport. If your shoes are too tight or too big, the foot will be in a position with too much or not enough wiggle room. This will affect the way the ball of your foot functions inside the shoes and may cause metatarsalgia. Another prevention tip is to purchase arch-supporters. If you suffer from flat feet, you are especially at high risk of getting this condition. Arch supporters will help take tension away from the ball of your foot and increase the functioning of your feet. Stretching properly has also been known to help. If you have tight Achilles tendons, toes, or low functioning ankles, metatarsalgia can be a problem for you.
Metatarsalgia is a condition that can bring pain and discomfort. In many cases, the option for treatment that is most cost-effective is to see a podiatrist in East Meadow at Cherrywood Foot Care. If you feel the pain is manageable and are taking the route of home treatment, here are some options:
- Ice the discomforted area – Do so for about 20-30 minutes at least twice a day.
- Rest until you’re pain-free – Rest will avoid further injury and will allow the ball of the foot to heal naturally.
- Purchase metatarsal pads – These pads will divert pain away from the injured area and offer relief from where the pain is prominent.
In the beginning, people will try to treat their condition on their own, but usually, help from a podiatrist is needed. In some cases, calluses must be shaved down to take the pressure off of the ball of the foot that is causing your pain. Our podiatrist in East Meadow at Cherrywood Foot Care is an expert at diagnosing, treating, and preventing further injuries.
Cherrywood Foot Care – Podiatrist in East Meadow
Are you looking to be treated with the latest cutting-edge podiatry technologies in the industry? If you answered yes, Cherrywood Foot Care is the place for you. Our dedicated and knowledgeable staff will take every step to make sure your podiatry needs are met in a correct and efficient manner. Our doctors all have special talents that allow our podiatrist in East Meadow to tend to a wide range of podiatry conditions and infections.