In the spirit of the mythological hero it’s named after, the Achilles tendon is among the strongest tendons in the human body, giving it the ability to walk around. Continuing to live up to its namesake, it’s also susceptible to injury. These injuries are often minor, but if severe enough it can prevent the tendon from functioning properly. There are many things to consider, like what could have caused it, how to treat the injury, and where to find a location that performs Achilles tendon repair on Long Island.

Causes of Achilles Tendon Injuries

There are many possible causes for an Achilles tendon injury, especially in athletic situations where sudden speed changes are common. Some include:

  • Running
  • Dance
  • Basketball

Other factors can increase the risk of injury occurring like:

  • Wearing improper shoes for the activity
  • Exercising on uneven ground
  • Starting an unfamiliar form of exercise

Treatment of Achilles Tendon Injuries

In the less severe cases, the Achilles tendon should be able to heal on its own over time. But it is possible to cut that length down with a few methods like:

  • Keep the leg high- When laying down with an injured Achilles, placing something below the leg can help with the healing process.
  • Give the leg a break- Continuing to use the injured leg could slow the process, so finding ways to avoid putting weight on it needlessly is recommended.
  • Ice- Putting an ice pack on the injured tendon every so often can help provide relief.

While it is possible to continue exercises with the injury, it should not be at the same level when the tendon is healthy and a doctor should be consulted first to know how much the workout routines should be adjusted.

Achilles Tendon Repair on Long Island

In the more severe cases where the Achilles tendon is torn, the pain will be debilitating and require a more drastic form of treatment with surgery. At Cherrywood Foot Care, the best Achilles tendon repair on Long Island is given, and we put our patients first. The team understands how much the injury can disrupt life and will guide every patient that walks through their doors on their road to recovery. If someone needs Achilles tendon repair on Long Island, they can contact Cherrywood Foot Care by clicking on this link.