Feet fine all summer and sore now? Why the switch from sandals to boots triggers heel pain, blisters, and numbness, and how to break in fall boots without it. ... Read More
Most marathon training plans are built around mileage and pace, not around the feet carrying all of it. Here are the foot and ankle problems we see every fall in our Bellmore office, how to tell normal soreness from something that needs attention, and when to get checked before race day. ... Read More
Most falls prevention advice is about grab bars and lighting. In our Bellmore office, the risk we catch most often is the slippers and house shoes people already own. Here is a five minute footwear checklist for Falls Prevention Awareness Week. ... Read More