
Symptoms
The main symptom people experience of a plantar fibroma is a lump in the arch of the foot. The lump typically measures less than one inch. Plantar fibromas grow over time. The lump may initially present little to no discomfort. As the lump grows, the more pain will increase.
Instances pain may get worse:
- long periods on your feet
- wearing Restrictive shoes
- barefoot walking/running
- pressure applied to lump
Treatment for a Plantar Fibroma
A plantar fibroma is relatively easy to treat for patients. Most likely, you will not need surgery to provide pain relief. However, if you choose the non-surgical route, the nodule may not go away. Some non-surgical treatments your doctor might recommend:
- Stretching. Stretching the plantar fascia may help alleviate pain in the nodule. This will alleviate the pain; it will not reduce nodule size.
- Steroid injections. Corticosteroid steroid injections directly into the fibroma may help reduce its size, thus relieving pain. The size reduction is generally temporary.
- Shoe inserts. Custom shoe inserts will usually be recommended if your doctor has determined the fibroma is no longer growing. They provide adequate pain relief.

A plantar fibroma is a relatively easy condition to treat. If you feel you are suffering from plantar fibroma, you should seek treatment as soon as possible. At a foot doctor Massapequa, foot doctor Massapequa, we understand the extreme discomfort this condition presents and are equipped to meet your needs of treatment to get you back on your feet feeling whole again.

