Spraining your ankle can be a common but painful condition. It is caused by turning your ankle in an awkward position due to rolling or twisting it. The healing process can take several weeks or even longer. While there are a number of different reasons you may have sprained your ankle, it’s important to keep in mind that being overweight can complicate the strain even more. If you’re experiencing a great deal of pain due to an ankle sprain, it may be time to visit a podiatrist in Massapequa. At Cherrywood Foot Care, we can help establish a treatment plan specifically designed for your condition and will get you fully recovered!
An ankle sprain can be the result of a fall, imbalance, or accident. Since an ankle sprain results in your ligaments being stretched or torn, there are some specific symptoms, aside from pain, you may notice. If you are experiencing any of the following, contact our podiatrist in Massapequa:
- This can occur due to the increased fluid in your tissue
- Due to increased blood flow
- Restricted Range of Motion
- Ankle Instability
How can a Podiatrist in Massapequa help?
It is crucial that you treat an ankle sprain so that you can ensure proper healing and a full recovery. That is why you’ll want to see a podiatrist as soon as possible so they can walk you through an effective treatment plan. This can include medical and physical advice as well. They will determine whether you’ll need any other therapies to speed up your recovery. At Cherrywood Foot Care, our exemplary staff can eliminate your discomfort and get you back to doing the things you love! Dr. Joseph Burke and his team of experienced professionals have been serving the Nassau County community for years and are always offering top-quality care and the latest podiatric advancements to our patients!
If you’ve been suffering from a sprained ankle, it’s time to contact our podiatrist in Massapequa and get the care you need! To make an appointment, call us or make an appointment on our website today!
At Cherrywood Foot Care, a podiatrist in East Meadow, we know that identification and
What is Mallet Toe?
Mallet toe occurs when the joint at the end of your toes can’t be straightened and exists in the resting state of an uncomfortable bend. The tip of the toe is usually turned downward, with the bottom of the toe pressing against the bottom of the shoe as the bend grates across the top. This occurs when wearing shoes that are too small in the front for a comfortable position, or while wearing shoes that force unnatural amounts of pressure onto the toes like that of high heels. Removing the shoes will relieve some of this pressure temporarily, but the injury still requires medical attention from our podiatrist in East Meadow as leaving mallet toe untreated can further stress the bend of the toe.
If you continue to wear constricting footwear or suffer from a sudden impact, the tendons of the toe will eventually tighten to their new crooked position and become stuck in that placement. This ‘rigid mallet toe’ causes the uncomfortable misaligned bend. Additionally, mallet toe can develop as a result of arthritis, muscle, or bone imbalances, and, of course, sudden impact. However, it is possible that mallet toe can occur without stress or overuse.
The symptoms of mallet toe include:
- Toe ulcers (typically only for diabetic patients)
- Calluses or corns
How can a Podiatrist in East Meadow treat it?
We highly advise consulting our podiatrist in East Meadow to address your mallet toe. Disregarding your symptoms or attempting to rectify the situation on your own could lead to even further complications and allow the injury to progress further unimpeded.
You can take a few steps at home to reduce pain at home before your consultation. Our goal in treating mallet toe is to not only move the toe back into place but to reduce the amount of pressure and friction placed upon it. Some of these treatment options include:
- Cushioning the toe to prevent friction.
- Wearing proper footwear with wide toe boxes and breathable fabric.
- Reducing the time spent in heels and other uncomfortable footwear.
- Keep calluses thin (whether through foot treatments or items like pumice stones).
- Stretching the toe with muscle exercises.
Cherrywood Foot Care offers a wide variety of carefully personalized podiatrist treatments for East Meadow and the Nassau County area. We offer programs that will help you remedy mallet toe in a comfortable, knowledgeable environment. To see what we offer, contact us for more information regarding mallet toe treatment.